LMYA STROKE TRAINING

Sunday, March 2 - Sunday, May 4 (8 consecutive Sundays excluding 3/30 and 4/20)

Stroke trainings are structured to provide high-quality stroke instruction to competitive summer league swimmers and to refine stroke with drills focused on proper stroke and turn techniques.  Overall, the goal of the training is to gain a technical foundation for a fantastic 2025 season.  The first session will start Sunday, March 2.  One stroke will be emphasized each Sunday for a total of 8 trainings (each stroke is covered twice, see format below).  You may sign up to attend all 8 clinics or pick 4 and choose which clinics you’d like to attend. Please note, this is not a program for learning the strokes, this is a program for swimmers already familiar with the strokes.

Sunday, 3/2 and 4/6:  FREE

Sunday, 3/9 and 4/13:  BREAST

Sunday, 3/16 and 4/27:  BACK

Sunday, 3/23 and 5/4:  FLY

Registration opens on February 1st.

Fees:

Registration for 4 Sundays: $165

Registration for 4 Sundays and April Conditioning: $310

Registration for 8 Sundays: $245

Registration for 8 Sundays and April Conditioning: $400

Registration for April Conditioning: $196

For preseason registration use this link: https://www.gomotionapp.com/team/reccvlmyadst/controller/cms/admin/index#/team-registration/ev:1601293